google please tell me why classical music calms me down when im angry

If you have trouble concentrating in complete silence, try turning on a fan or using a white noise machine. While this was a pilot study, not a randomized control trial study (which are more reliable), the results suggest that using white noise as a treatment for certain ADHD symptoms either on its own or with medication may be a promising area for further research. Listening to white noise seemed to improve memory task performance in children with ADHD who were taking stimulant medication as well as those who weren’t. That’s roughly the same noise level as typical city traffic. The participants, a group of 40 children, listened to white noise rated at 80 decibels. Those without ADHD didn’t perform as well when listening to white noise.Ī more recent study from 2016 compared the benefits of white noise with stimulant medication for ADHD. According to the results, children with ADHD performed better on memory and verbal tasks while listening to white noise. While loud or sudden sounds can disrupt concentration, ongoing quiet sounds may have the opposite effect for some people with ADHD.Ī 2007 study looked at cognitive performance in children with and without ADHD. Think of the sound produced by a loud fan or a piece of machinery. White noise refers to steady background noise.

Google please tell me why classical music calms me down when im angry